Screen Shot 2021-08-17 at 11.04.10 PM.png

Attended University of New Orleans, where he studied Exercise Science and got his first big break training former LSU standout Deion Jones in 2015 (current ATL Falcons Linebacker); he went on to run one of fastest times ever (4.38) by a LB at his LSU pro day. AB is infamous for his quick twitch reaction exercises to create more efficient, explosive athletes no matter the sport. By starting a training facility in New Orleans ABX gives the city something that isn't given much in the south...opportunities.

ALBERT BROCK,
FOUNDER & CEO
DSC08285.jpeg

Meet Our Team

A healthy lifestyle thrives when intention meets action. To unlock our full potential, we believe we must build these intentions and actions around our five pillars. Our goal is to help turn these pillars into daily habits in order to lead us to become our best selves.

1.png

SPEED & XPLODE

2.png

MENTAL HEALTH

3.png

MOBILITY

4.png

RECOVER

5.png

COMMUNITY

Call 

123-456-7890 

Follow

  • Facebook
  • Twitter
  • LinkedIn