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Choose your path

1

In Person Training 

  • Live, hands-on coaching

  • Real-time feedback and technique correction

  • Structured training environment

  • Increased accountability and motivation

  • Access to professional equipment and facilities

  • Ideal for skill development and team training

2

Online

  • Train anytime, anywhere

  • Flexible scheduling

  • Professionally programmed workouts

  • Video demonstrations and guidance

  • Remote coach support and progress tracking option

  • Ideal for independent or remote athletes

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