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The Perfect 40-yard dash

  • 42Days
  • 20Steps
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Everyone who has completed all steps in the program will get a badge.


ABX Speed School is a 6-week, 5-day-per-week program designed for young athletes. It consists of three phases that progressively enhance speed, strength, and explosiveness. Each training session builds upon the previous ones, creating a comprehensive and tailored program to transform athletes into faster, stronger, and more explosive individuals.

You can also join this program via the mobile app.




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